This was a nourishing day for the soul, and I wish it could be made into an actual prescription for people who are preparing for surgery. The essential ingredients were:
1 Energy work with a beautiful healer and friend
2 Lunch and huge hugs from my sweetie
3 Lots of texts, calls, and emails of love and support
4 A walk in the sunshine surrounded by happy dogs
5 A good cry
6 A healthy, celebratory dinner with amazing friends
7 Framed original artwork by 3.5 yr old Olivia
8 Feelings of peace and trust in my body
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