I was grateful for this spot on my hike this morning after receiving a pretty intense craniosacral session. The wind on the water created a hypnotic ripple, and the phrase "ripple meditation" kept creeping in to my consciousness as I sat in silence with the dogs, the water, the wind, and my body. Lots of gratitude also for Kerry, for taking such good care of me today, and for coaxing me to "let the love have me." Love it.
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